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Sleep should not wear BH




hello healthy friend young women in Indonesia . Sure, we all know the meaning of sleep. Without exception, everyone does it. Ranging from newborn babies to the elderly, it is natural to have a disability, it is a healthy spirit even suffer from mental illness, and sleep all. is recommended that you do not use your bed BH .

Scientists have discovered a surprising fact, that humans can live longer without food than without sleep. It turned out that sleep is not just a human monopoly. Each species of mammals, reptiles and birds have a sleep rhythm in his life.


Sleep is very important for humans


if not, of course, we do not have to sleep. The fact that humans must sleep sleep show how important. The maximum without sleep record so far is 264 hours, or about 11 days. Without food that can last about 40 days. Because without drinks, it can last about three days. When it sorted, respectively, and the most vital in human life is the air and liquid, sleep, and eat. The air was ranked first for a few minutes without air men have been unable to survive. While the bed was in Grade 3.


Merupakah sleep is the ideal time to rest his chest with not wearing a bra. What if sleep occurs in women wearing a bra?


not only resting muscles during sleep improved and the removal of toxins from the body (detoxification). Sleep also gives an opportunity for the immune system to produce hormones immunity (immune).


Therefore, you should use loose clothing or remove clothing during sleep, so as to accelerate and facilitate the body’s performance in the reform process. For women should remove the bra during sleep. Here are some things that happen when women sleep wearing a bra. (Read: should Brazilian women do not use ).

1. Sweating


There are some special bra designed specifically for sleeping, usually made of nylon or cotton material that can make your skin breathe. “However, if you are wearing a bra regularly issued to sleep, then the race will remain damp in Brazil . this can cause itching and in extreme cases can lead to injury.


2. restless sleep


ordinary bra (worn during the day) specially designed to support the breasts, giving a beautiful shape. bra issued such a typically cramped and uncomfortable toned even when worn when lying down or sleeping. women still wear a bra narrow during sleep can be kegelihan and sleep soundly.


3. insomnia


in cases maximum, wearing a bra while sleeping also can be one factor in insomnia as the body is free to breathe


sleep is the time for the body, regardless of any load. for this reason, sleep was always as comfortable as possible. No more tight clothes covering the body. women often do not even sleep did not use a bra.


in recent years, a lot of controversy. Some people have said, and wearing a bra during sleep have a negative impact on health. It can lead to cancer. Some women actually more comfortable to sleep with a bra. Rest compromise tuning.


If more comfortable wearing a bra during sleep, choose one that is not too tight and do not use the underwire. Because, and this is harmful to health. Here is a health risk that would threaten when going to bed wearing a bra.


1. Kista


benign non-cancerous lump as a cyst or another, and can also grow to use the bra that is too tight during sleep. Finally, there is the inflamed tissue and blood circulation is not smooth, causing a lump.


2. Sweating


wearing a bra during sleep can also lead to excessive sweating. Especially when they are in heat. To avoid wearing a bra made of cotton, linen or polyester.


3. Circulation


will impede blood circulation if the bed wearing a bra that is too tight and underwire. Better, if one wants to wear a bra during sleep, choose a bra for sports that usually without the use of wires.


4. Edema


If a tight bra worn continuously, can lead to blockage of lymph. One of its effects, edema, or fluid accumulation in the breast.


5. Pigmentation


can also pigmentation problems arise if the bed wearing a chest that is too tight bra. Especially, in part, it was smothered bra narrow. Tight bra can also cause skin irritation.


6. I stopped my sleep


quality rest and let someone snoring, associated with comfort when sleeping. It will narrow bra make the body uncomfortable. In the end, it interferes with sleep.



to

Tidur sebaiknya jangan pakai BH
sleep unequivocal BH



Sleep should not wear BH

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